Now, move your hands to the crown of your head, mobilizing downwards from the crown towards the neck, similar to the previous movements.
Lastly, let’s address the often overlooked area – the under-chin or also known as the double chin. Grasp the soft area under your chin tightly, then perform a pinching motion. You might taste something unpleasant in your mouth while doing this, – sort of salts the taste buds – but that’s normal! However, if you don’t experience this, it’s either you’re doing it wrong or it might help to try doing it during a hot shower.
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